Fit Foods and Fakeaways by Courtney Black - Signed Edition

£14.99
Available
Product Ref. (e.g. ISBN, SKU)
X9780008468545
Published:
16 Sep 2021
Format:
Hardback

Hand Signed by Courtney Black to a Title Page
Hardback Edition

Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes by Courtney Black - Signed Edition

Hand Signed by Courtney Black to a Title Page
Hardback Edition
New & Unread - Published September 2021

A healthy recipe book with food you’ll really want to eat!

Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself.

Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking your own meals, using these simple and delicious recipes, you can not only get healthy but save money too. Why shell out for expensive takeaways, when you can create your own fakeaway – from burgers to fried chicken – nothing is off limits. And with family favourites and plant-based recipes included, there is something that will appeal to everyone. By sharing what she has learned on her own personal fitness journey, Courtney will help you build a greater understanding of food and how it can make us happy, fit and healthy without a diet in sight.

This book is about a new attitude to eating. Transform your eating habits and build the body you have always dreamed of with Courtney’s easy and mouth-watering recipes. The book will introduce you to fit foods for life.

About the Author: Courtney Black is the UK's number one home workout coach. A fitness influencer and personal trainer, she has built an impressive and loyal following on Instagram of over 853k followers. Having battled with eating disorders in her teens, she understands what it is to have an unhealthy relationship with food and exercise. She is passionate about helping others to develop a positive fitness mindset and to embrace a healthy lifestyle.

Format: Hardback Edition
ISBN: 9780008468545

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  First Item 2 Items & Over
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EU £15.00 £30.00
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Rest of the World £45.00 £60.00
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Additional Delivery Information (and some really important bits):

UK Delivery

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Overseas Delivery

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Shipments to the USA & Canada:

First Item @ £30.00
2 Items & over @ £50.00 in total

Shipments to the Rest of the World:

First Item @ £45.00
2 Items & over @ £60.00 in total

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