Meal Prep Cookbook for Dummies by Wendy Jo Peterson

£17.99
Available
Product Ref. (e.g. ISBN, SKU)
9781119814986
Published:
15 Nov 2021
Format:
Paperback
Dimensions:
233.7x185.4x20.3mm
Weight:
0.408kgs
'Meal Prep Cookbook For Dummies' will take the uncertainty and stress out of your meals. Home chefs will discover everything from cooking basics to grocery store tips to meal prepping and planning secrets. It guides you through the whole process. Chefs of any skill level will discover new favorite meals, organize their kitchen, pack up their meals in proper containers, and learn new techniques to take their meal prepping/planning abilities to the next level.

Prep ahead and save time all week long! With over 125 time-saving recipes, you can transform your schedule with make-ahead breakfasts, salads-on-the-go, and easy-to-fix charcuterie dinner boards! 

With simple prep each week, you can stock your fridge and freezer with heat-and-eat meals for breakfast, lunch, and dinner or do partial prep and make dinnertime a breeze. Meal Prep Cookbook For Dummies can help you spend less time in the kitchen, meet health goals, save money, and just plain eat better. With over 125 recipes, plus tips and techniques for making all your favorites ahead of time, this book lets you breeze through your week. Imagine the possibilities that will open to you when you can just pop a healthy and delectable pre-made meal in the microwave, and-ding!-your made-from-scratch dinner is ready. Prep ahead and toss vegetables and your favorite protein on a sheet pan and dinner is ready in under 20 minutes. What will you do with all your extra time? 

Why stress about what to eat each day? Meal Prep Cookbook For Dummies will take the uncertainty out of mealtime, as you discover everything from cooking basics to grocery store tips to meal prepping secrets. Whatever your home-chef skill level, you'll discover new favorite meals, organize your kitchen, store food efficiently, and learn new ideas to take your meal prepping abilities to the next level. 

Discover over 125 make-ahead recipes that you can prepare at home in 45 minutes or less, with the cooking tools you already have  Meal prep for any diet (carb conscious, gluten-free, vegetarian), allergy, or food sensitivity  Craft delicious and nutritious breakfasts, lunches, and dinners for yourself or your whole family  Get new ideas and tips for sprucing up your staples, planning your grocery trips, and balancing your meals 

Before you know it, you'll have meal prep down to a science, so you can relax a little bit more, knowing breakfast, lunch, and dinner are already taken care of! 

About the Author: Wendy Jo Peterson, MS, RDN, has been a dietitian for more than 20 years and a culinary instructor for 15. She is the coauthor of Instant Pot Cookbook For Dummies, Air Fryer Cookbook For Dummies, and Bread Making For Dummies. She contributes frequently to Taste of Home magazine. Wendy Jo also conducts cooking demonstrations at various events and on television.

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