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20 Weeks by Hazel Butterfield
£9.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9781398494053
Published:
18 Aug 2023
Format:
Paperback
Number of pages:
204 pages
Dimensions:
203x127x19mm
Weight:
0.254kgs
Author:
Life happens to us, and we need to stop being 'too busy' to deal with things effectively. Hazel explores her journey of undertaking 20 weeks of therapy out of an unavoidable necessity which involved exploring the very delicate and yet unfortunately common issues such as coercive control, depression, grief, misogyny, assault, stalking, family dynamics, jealousy, trying to and failing to fit in, divorce and adult bullying. While at the same time trying to decipher her role as an independent woman which can make you a target as well as a subject to be vilified, threatening what some people are comfortable with. Understanding who we are and how we got to where we are now is everything in maintaining good mental health. A kind of speculate to accumulate situation.
Do you ever feel like you are finding yourself in similar unhelpful situations? Getting frustrated by unhealthy patterns of behaviour that is not serving you well?
Life is often about making mistakes, which also involves being on the receiving end of other people's mistakes. But we need to find a way to learn, grow and constantly evolve. Recognising and owning our mistakes (and of others) rather than drowning in them, helping us to contribute to positive change.
The 'British stiff-upper lip' way of brushing things under the carpet is catching up to us. Life happens to us, and we need to stop being 'too busy' to deal with things effectively.
In this book, Hazel explores her journey of undertaking 20 weeks of therapy out of an unavoidable necessity which involved exploring the very delicate and yet unfortunately common issues such as coercive control, depression, grief, misogyny, assault, stalking, family dynamics, jealousy, trying to and failing to fit in, divorce and adult bullying. While at the same time trying to decipher her role as an independent woman which can make you a target as well as a subject to be vilified, threatening what some people are comfortable with.
Understanding who we are and how we got to where we are now is everything in maintaining good mental health. A kind of speculate to accumulate situation.
About the Author: Hazel Butterfield is a presenter, blogger and book enthusiast originally from the North and has been loving living in South West London for the last 20 years. Presenting on radio and TV, she is known for her quirky attitude and fiery nature. Her degree in psychology and passion for mental well-being issues are a key focus for discussions in her book show 'Get Booked' at WRS womensradiostation.com/get-booked/ as well as her weekly SW London based show 'Riverside Today' at Riverside Radio www.riversideradio.com/shows/riverside- today-with-hazel. You can find her blog at HazelButterfield.com covering anything and everything, especially her passion for reading, eating, and well-being.
| Number of pages | 204 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
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The Really Important Bit: Because we use courier and signed for delivery services, please use an address at which your parcel can be signed for during the normal working day, for example, you may want to have your order delivered to your work address if you're not at home during the day.
First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
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Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
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Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
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It was the most impressive packaging that I have EVER SEEN!!! The books were in perfect condition!!!!!
Super fast delivery and well packaged. Quality item and service!