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Abuela's Plant-Based Kitchen by Karla Salinari (Hardback)
£22.00
Available
Product Ref. (e.g. ISBN, SKU)
9781510772717
Published:
08 Jun 2023
Format:
Hardback
Number of pages:
192 pages
Dimensions:
229x190x23mm
Weight:
0.816kgs
Author:
A celebration of multigenerational Latin cooking for the plant-based home cook-guaranteed to bring both older and younger generations to the table.
A celebration of multigenerational Latin cooking for the plant-based home cook-guaranteed to bring both older and younger generations to the table.
It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela's Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds-vegetarian and Puerto Rican-holistic health coach Karla Salinari reintroduces traditional Latin and Caribbean recipes with whole, high-quality, plant-based ingredients.
Abuela's Plant-Based Kitchen offers seventy-five plant-based recipes that marry the comfort of nostalgic, cultural dishes with the modern desire for healthy, at-home cooking. Paired with personal stories, tips, and tricks for success, Salinari makes ingredients such as chickpea water, tempeh, and tofu approachable for those new to plant-based cooking, while empowering readers to take charge of their health through plant-based nutrition. Delicious plant-based dishes include: Garbanzo stew with plantain balls (garbazos guisados)Papaya and tomato saladCuban-style picadilloFlan de cocoAnd so much more!Abuela's Plant-Based Kitchen honors the richness of Latin and Caribbean cooking and proves that you don't need to miss out on easy, flavorful meals to eat well.
It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela's Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds-vegetarian and Puerto Rican-holistic health coach Karla Salinari reintroduces traditional Latin and Caribbean recipes with whole, high-quality, plant-based ingredients.
Abuela's Plant-Based Kitchen offers seventy-five plant-based recipes that marry the comfort of nostalgic, cultural dishes with the modern desire for healthy, at-home cooking. Paired with personal stories, tips, and tricks for success, Salinari makes ingredients such as chickpea water, tempeh, and tofu approachable for those new to plant-based cooking, while empowering readers to take charge of their health through plant-based nutrition. Delicious plant-based dishes include: Garbanzo stew with plantain balls (garbazos guisados)Papaya and tomato saladCuban-style picadilloFlan de cocoAnd so much more!Abuela's Plant-Based Kitchen honors the richness of Latin and Caribbean cooking and proves that you don't need to miss out on easy, flavorful meals to eat well.
About the Author: Karla Salinari earned her certification in holistic nutrition from the Institute of Integrative Nutrition in New York City. She's a frequent guest expert on Telemundo and NBC. Born in California and raised in Miami and Puerto Rico, Karla now lives in Brooklyn with her husband and daughter. Follow her on Instagram @TheLatinaHealthCoach for inspiration to reconnect with your favorite cultural dishes in a healthier way.
| Number of pages | 192 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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First Item @ £30.00
2 Items & over @ £50.00 in total
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First Item @ £45.00
2 Items & over @ £60.00 in total
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