Adult Children of Borderline Parents by Daniel S. Lobel

£15.95
Available
Product Ref. (e.g. ISBN, SKU)
9781648484537
Published:
29 May 2025
Format:
Paperback
Number of pages:
192 pages
Dimensions:
228x150x16mm
Weight:
0.260kgs
Author:
Heal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential. Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behaviour unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviours - from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life. This guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be.

Heal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential.

Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors-from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life.

This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self. Then, you'll learn to create strong interpersonal boundaries and overcome feelings of guilt, anger, and low self-worth. Finally, through the act of emotional reprocessing, you'll reclaim those aspects of yourself that were lost or distorted by your trauma, so you can restart healthy growth processes and become the person you were meant to be.

If you're carrying the hidden wounds of a toxic childhood, you're not alone-and you can heal. With this practical and powerful guide, you can finally understand what happened, build a healthy sense of self, and reach your full potential.

About the Author: Daniel S. Lobel, PhD, is a psychologist with a private practice in Katonah, NY. He is assistant clinical professor of psychiatry at the Mount Sinai School of Medicine, and has given classes at both State University of New York (SUNY) at Purchase and the New York State College of Optometry. He has written chapters in many textbooks and contributes frequently as a guest blogger on the Psychology Today website.

More Information
Number of pages 192

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