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Adventures on the Water by Jo Moseley
Why do so many of us find peace and contentment while on open water?
Adventures on the Water: The power of paddleboarding to change lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate Jo Moseley, it features personal stories and collected wisdom from a wide range of Jo's fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.
If you're a new paddler, you'll learn about the diverse and welcoming SUP community in Shilpa Rasaiah's story, who paddled the length of the Grand Union Canal at the age of nearly sixty. Experienced boarders and wildlife lovers will be interested in world-record adventurer and charity founder Cal Major's story, as she describes encounters with orca and her feelings of fear while paddling at night on a traverse of Scotland's coastline. Find out about SUP yoga from Kathy Marston, who recounts how it gives her the space to process her anxiety and move through life with more resilience. If you want to see what adventures are possible on a paddleboard, read about extreme sports enthusiast Dean Dunbar who, despite being registered blind, took on a daring Atlantic Ocean paddle from North Uist to St Kilda.
Wherever you are on your paddleboarding journey, these stories will uplift you and inspire you to get out on the water.
About the Author: Jo Moseley came to stand-up paddleboarding (SUP) in her early fifties as a way to heal her knee after an injury. From the moment she stood on a paddleboard on Derwent Water in the Lake District on 24 September 2016, she fell in love. For the first time in a long time, she felt 'like a warrior not a worrier'. In 2019, she became the first woman to paddleboard coast to coast, 162 miles along the Leeds and Liverpool Canal and the Aire & Calder Navigation, picking up litter and raising money for the 2 Minute Foundation and The Wave Project. A film about her adventure, Brave Enough - A Journey Home to Joy by award-winning Frit Tam of Frit Films, has been screened at prestigious adventure festivals including the Kendal Mountain Festival, Keswick Mountain Festival and Shextreme. Jo has written two bestselling books: Stand-up Paddleboarding in Great Britain (2022) and Stand-up Paddleboarding in the Lake District (2024). A single mum of two grown-up sons, she lives on the Yorkshire Coast. She loves sea swimming and paddleboarding at sunrise and does a daily 2 Minute Beach Clean. She is an Ordnance Survey Champion and an ambassador for Seaful. www.jomoseley.com @jomoseley
Number of pages | 192 |
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We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
First Item | 2 Items & Over | |
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UK | £3.75 | £5.00 |
EU | £15.00 | £30.00 |
USA & Canada | £30.00 | £50.00 |
Rest of the World | £45.00 | £60.00 |
Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
Orders for delivery in the UK are normally despatched by Royal Mail, using the RM 48 Tracked Service with most orders delivered to you within a few days of placing your order with us. For larger parcels, Courier and Signed For delivery services may be used. Signed Books are shipped in our specially made book mailing cartons, with the books themselves wrapped in paper to protect them. Sometimes we may ship your order in several parts, particularly if you have 'Pre-Order' titles in your order or titles which are held in stock with our publishing partners.
The Really Important Bit: Because we use tracked, courier and signed for delivery services, please use an address at which your parcel can be received during the normal working day, for example, you may want to have your order delivered to your work address if you're not at home during the day.
First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
Another Really Important Bit: There are a number of Postcodes in the UK for which we will need to charge a shipping supplement, this will be calculated once we know the size and weight of the shipment. For these orders we will contact customers to agree a suitable and economic method of shipping. There may also be additional time required for delivery to some areas of the United Kingdom. Where possible, we will ship book orders (under 2kg) by Royal Mail to all UK postcodes. Large multiple book orders and books over 2kg are often shipped via APC Overnight or similar, regardless of Postcode.
Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
2 Items & over @ £30.00 in total
A really, really important Brexit bit: From 1st January 2021 shipments to EU addresses may incur additional costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional costs will be applicable to your order - https://www.fedex.com
From 1st July 2021, VAT will be applicable to those EU countries where VAT is applied to books - this additional charge will be collected by Fed Ex (or the Royal Mail) at the time of delivery.
Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
Collect in Person at Coles Books
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Coming by Car
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Where to Find Us
Coles Books
22 Crown Walk
Pioneer Square
Bicester, Oxfordshire
OX26 6HY, United Kingdom
It was the most impressive packaging that I have EVER SEEN!!! The books were in perfect condition!!!!!
Super fast delivery and well packaged. Quality item and service!