Art Is a Way of Knowing by Pat B. Allen

£23.00
Available
Product Ref. (e.g. ISBN, SKU)
9781570620782
Published:
11 Apr 1995
Format:
Paperback
Number of pages:
204 pages
Dimensions:
229x153x14mm
Weight:
0.329kgs
Author:
An expert in art therapy offers this "wonderful" guide "for anyone, artistic or not, who is interested in using art to know more about himself or herself" (Library Journal)
 
Making art-giving form to the images that arise in our mind's eye, our dreams, and our everyday lives-is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art-making in this spirit of self-discovery-plus practical instructions on material, methods, and activities, such as ways to:

     Discover a personal myth or story
     Recognize patterns and themes in one's life
     Identify and release painful memories
     Combine journaling and image making
     Practice the ancient skill of active imagination
     Connect with others through sharing one's art works

Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist-and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.

About the Author: Pat B. Allen, Ph.D., ATR, is an artist and a registered art therapist who teaches at the School of the Art Institute of Chicago. She produces workshops, events, and collaborative projects around the country and directs an online image community at www.patballen.com, where readers can post their images and writings, communicate with the author and one another, and subscribe to an electronic newsletter.

More Information
Number of pages 204

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