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Caring for the Whole Musician by Larry Lee Hensel (Hardback)
£49.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9780367434007
Published:
10 May 2023
Format:
Hardback
Number of pages:
152 pages
Dimensions:
216x142x15mm
Weight:
0.399kgs
Author:
Caring for the Whole Musician brings together insights from two expert musicians and educators to consider the relationship between mental and physical health and artistic practice for musicians.
Caring for the Whole Musician brings together insights from two expert musicians and educators to consider the relationship between mental and physical health and artistic practice for musicians. Offering a holistic perspective that encompasses the whole being - body, mind, and heart - this book provides emerging musicians with tools, practices, and mindsets to address key challenges throughout their journey.
The first part, Awareness, addresses wellness and embodiment in music, exploring how our bodies are constructed and how the use of our bodies as instruments affects function. Using approaches including Body Mapping and the Alexander Technique, this part helps readers discover adverse habits that interfere with natural movement, and nurture awareness of the body. The second part, Mindfulness, explores how meditative practice can be incorporated into every stage of concert preparation and embedded within the daily life of the musician. Offering mindfulness exercises related to each stage of the music-making process, these chapters provide strategies for readers to enhance their well-being and focus.
Centered in the understanding of the musician as a whole being, this book provides an essential guide to how practices of awareness and mindfulness can allow musicians to better care for themselves and flourish in their artistic careers.
About the Author: Larry Lee Hensel is Emeritus Professor of Music at the University of Wyoming, USA, where he was Head of the Vocal Arts Area, Director of Opera Theatre, and Opera in a Gym (an educational operatic touring ensemble for elementary school audiences). A Certifi ed Teacher of the Alexander Technique since 2007, he has conducted workshops in Alexander Technique and Body Mapping for music departments in universities across the United States and was a Guest Artist at the Puppetry Center in Atlanta, Georgia. He holds a D.M.A. and an M.M. in Vocal Performance and Literature from the Eastman School of Music.Alexander Kahn is Professor of Music at Sonoma State University, USA, where he directs the Sonoma State Symphony Orchestra and teaches courses on conducting, music appreciation, and music history. In addition to his educational activities, he has worked with professional and festival orchestras across the United States and throughout Europe. Currently he serves as Assistant Conductor for the Santa Rosa Symphony, as well as Music Director of the Vintner's Chamber Orchestra, a professional chamber orchestra that performs at wineries throughout Sonoma and Napa counties.
| Number of pages | 152 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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