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Confidence Karma by Gary Wood
£12.99
Available
Product Ref. (e.g. ISBN, SKU)
9781786788047
Published:
09 May 2023
Format:
Paperback
Number of pages:
256 pages
Dimensions:
216x135x28mm
Weight:
0.294kgs
Author:
Leading UK Psychologist Dr Gary Wood reveals his unique take on how to increase your own confidence by building up the confidence of those around you - as karma tells us, what goes around comes around.
Confidence Karma provides the ultimate guide to building lasting confidence at work, in your relationships and, in fact, in every aspect of your life. Using practical exercises, anecdotes and questionnaires, psychologist and life coach Dr Gary Wood provides you with realistic, practical and achievable strategies for change. Learn how to:
Confidence Karma not only provides you with all the tools you need to increase your self-worth, it also encourages you to share the confidence. After all, confidence is a social practice - by working on your own, you can help boost other people's, and so each chapter ends with a "karma call", asking you to think about how you can apply your new knowledge and skills in making your colleagues, friends and family their most confident selves as well.
About the Author: Dr Gary Wood (Bsc[Hons], PgC, PhD, FHEA, CSci, CPsychol, AFBPsS) is a social psychologist, personal development coach and broadcaster. He combines a solid academic background with an engaging style and works with companies and individuals to translate evidence-based psychology and coaching into down-to-earth, workable solutions. He has taught psychology and learning skills in several UK universities and regularly appears on radio and television offering expert analysis and coaching tips. He has been an agony uncle for magazines and websites and is widely quoted in the press. His previous book Don't Wait for Your Ship to Come In. . . Swim Out to Meet It has been translated into several languages. Gary is a Chartered psychologist, a Fellow of the Higher Education Academy, a Chartered Scientist and a Chartered Member of The British Psychological Society's Special Group for Coaching Psychology. He runs his own coaching and training practice and research consultancy in Birmingham and Edinburgh. Notably he works with marginalized groups to build confidence and esteem. In his spare time he eats, sleeps, reads and occasionally sings. Unlock Your Confidence is his third book and is based on his confidence building workshops. For more information visit: www.drgarywood.co.uk and www.confidencekarma.orgTwitter: @drgarywood & @confidencekarmaFacebook: www.facebook.com/drgarywoodpageThere is also one for confidence karma that I never developed (www.facebook.com/confidencekarma)
| Number of pages | 256 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
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Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
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It was the most impressive packaging that I have EVER SEEN!!! The books were in perfect condition!!!!!
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