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Creativity and Gratitude by Amy Oestreicher
£17.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9781948062688
Published:
20 May 2021
Format:
Paperback
Number of pages:
320 pages
Dimensions:
178x140x22mm
Weight:
0.364kgs
Author:
Embrace your journey. Share your story. Unlock the power of creativity with an artistic prompt for every week of the year. Sometimes life takes a detour. No matter how much we plan, we encounter bumps in the road that can be frustrating, confusing, and unpredictable. Whether it's our health, stress at work or home, or current events, we all c
Embrace your journey. Share your story. Unlock the power of creativity with a year's worth of artistic prompts.
Sometimes life takes a detour. No matter how much we plan, we encounter bumps in the road that can be frustrating, confusing, and unpredictable. Whether it's our health, stress at work or home, or current events, we all contend with challenging moments and the occasional curveball. When Amy Oestreicher faced her own detours-including twenty-seven surgeries over ten years and PTSD-she harnessed the power of art to make sense of her shifting roadmap and learned that even when we face the unexpected, we can create something more beautiful than ever imagined. In this hands-on activity book, flush with examples of Amy's original artwork, encouraging tips, and fifty-two prompts-one for every week of the year-she gives you the tools you need to release your creative energy, and unleash the artist within.
Through sections on hope, gratitude, creativity, and storytelling, you will:
Embrace creativity as a mindset and learn to look at the world through a creative lens Challenge old ways of thinking and redirect negativity into creative growth Draw, sing, write, collage, paint, and dance your feelings Hone the life-changing art of gratitude lists Find magic in everyday objects Encounter your surroundings with a renewed sense of wonder Learn the four keys to resilienceWhether you are a seasoned artist or novice doodler, working to overcome tragedies or reshape the way you manage everyday stress, this workbook will inspire you to engage a creative mindset that allows you to embrace your journey, share your story, and harness the power of positivity.
About the Author: Amy Oestreicher is a multidisciplinary creator who overcame a decade of trauma to become a sought-after teaching artist, author, international keynote speaker, RAINN representative, PTSD specialist, and advocate for people with disabilities. She dedicates her work to celebrating untold stories and the detours in life that can spark connections and transform communities, and has given three TEDx Talks on transforming trauma through creativity, which have garnered tens of thousands of views, and shared her story on networks such as NBC (The Today Show), CBS, MSNBC, and ABC, and in more than seventy publications on the arts and community transformation. As a visual artist, Amy's multimedia creations have been showcased in galleries in Massachusetts, Connecticut, Chicago, San Diego, and New York. As a playwright, she has received several awards and accolades, including Women Around Town's “Women to Celebrate” 2014, BroadwayWorld's “Best Theatre Debut,” Bistro Awards's “New York Top Pick,” and the “Singular Award” at the Sarasolo Theatre Festival. Her one-woman autobiographical musical Gutless & Grateful has toured over two hundred venues since its debut in 2012. She is also an Audie award-nominated playwright and her plays have been used by a wealth of theater companies and performed across the country by students for immigration festivals, academic projects, and during Sexual Assault Prevention Month. Her writing has been published in the Washington Post, Glamour, Seventeen magazine, and the Huffington Post, and her story has been covered in the Daily Mail, and her memoir, My Beautiful Detour: An Unthinkable Journey from Gutless to Grateful, was published in 2019. Amy is also the founder of the campaign “LoveMyDetour,” which is used for seminars, workshops, curriculum, books, music, and performances, is part of the National Initiative for Arts and Health in the Military, and is currently a candidate for a Master of Fine Arts degree from Goddard College. Her website is www.amyoes.com. She lives in Westport, Connecticut.
| Number of pages | 320 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
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First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
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Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
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Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
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