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Dementia Prevention by Emily Clionsky (Hardback)
£41.50
Available
Product Ref. (e.g. ISBN, SKU)
9781421446240
Published:
01 Jun 2023
Format:
Hardback
Number of pages:
272 pages
Dimensions:
229x152x23mm
Weight:
0.544kgs
Author:
Worried about memory loss and dementia risk? This book will show you easy-to-follow steps to keep your brain healthy.
Worried about memory loss and dementia risk? This new book will show you easy-to-follow steps to keep your brain healthy.
Emily Clionsky, MD, and Mitchell Clionsky, PhD, are a physician and neuropsychologist couple who have cared for their own parents with dementia, created a test used by doctors to measure cognitive function, and treated more than 25,000 patients with cognitive impairment. In Dementia Prevention, they combine the most current scientific findings about Alzheimer's disease and other dementias with their experience to present a practical guide that empowers you to improve your brain's future.
This book skips the fads, the unsupported claims of advertised products, and fringe theories. Instead, the authors guide you through a science-based tour of dementia, including how your brain works and how its function is affected by everything from blood circulation and blood pressure to sugar levels, medications, vision, and hearing. You will learn how your activity level, weight, habits, mental outlook, and social engagement may affect your likelihood of developing dementia.
Dementia Prevention provides a dementia risk checklist to better understand your personal risk profile to help you on your journey. The authors' training and experience as behavioral scientists will help you set better goals, identify roadblocks to success, and overcome these obstacles. Forgetfulness and confusion are not an inevitable part of growing older-you can make changes to keep your brain working well into your 70s and beyond. From how you breathe while you sleep to what you do socially and physically every day, Dementia Prevention will give you practical-and sometimes surprising-methods for you to protect your brain.
About the Author: Emily Clionsky, MD (SPRINGFIELD, MA), is an internal medicine doctor with 25 years of experience and is a Diplomate of the American Board of Psychiatry and Neurology. She has treated thousands of patients with memory loss at her private practice.
| Number of pages | 272 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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UK Delivery
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First Item @ £30.00
2 Items & over @ £50.00 in total
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First Item @ £45.00
2 Items & over @ £60.00 in total
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