Destructive Emotions and How We Can Overcome Them by Daniel Goleman

£12.99
Available
Product Ref. (e.g. ISBN, SKU)
9780747561828
Published:
05 Jan 2004
Format:
Paperback
Number of pages:
404 pages
Dimensions:
198x129x27mm
Weight:
0.312kgs
Author:
An extraordinary book offering fresh insights into how we can recognise and transform our destructive emotions, by bestselling author of Emotional Intelligence, Daniel Goleman
Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child development, Daniel Goleman's extraordinary book offers fresh insights into how we can recognise and transform our destructive emotions. Out of a week-long discussion between the Dalai Lama and small group of eminent psychologists, neuroscientists, and philosophers, Goleman weaves together a compelling narrative account. Where do these destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from? And how can we transform them to prevent them from threatening humanity's collective safety and its future?

About the Author: Daniel Goleman, a former science journalist for the New York Times, is the author of many books, including the international bestseller Emotional Intelligence. He co-founded the Collaborative for Academic, Social and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois at Chicago). He lives in Massachusetts.@DanielGolemanEIdanielgoleman.info

More Information
Number of pages 404

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