Easy, Tasty, Healthy by Barbara Cousins

£16.99
Available
Product Ref. (e.g. ISBN, SKU)
9780008156831
Published:
19 May 2016
Format:
Paperback
Number of pages:
286 pages
Dimensions:
230x189x21mm
Weight:
0.780kgs
Author:
'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook.

'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook.

The recipes are entirely free from:

*gluten *dairy *sugar
*soya *eggs *yeast

The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived.

The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. 'Easy Tasty Healthy' is your one-stop essential guide to affordable, healthy eating.

About the Author: Barbara Cousins is a qualified nutritional therapist. Her book Cooking Without, a bible for sensitive eaters and allergy sufferers worldwide, is the fruit of many years prescribing health promoting recipes for her patients.

More Information
Number of pages 286

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