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Get Out, Get Love by Craig Newman
**You can now get FREE access to a 6-week self-compassion programme (previous cost: £40 - 12 months' access). Visit the Get Out Get Love website to find out more.**
- Is this what they mean by abuse?
- Why am I tolerating such a bad relationship?
- Will I ever be able to get out and feel free?
If you have ever asked yourself any of these questions, you may be, or have been, in an abusive relationship, even without realising.
Every minute, more than 20 people in the UK or US are abused by their partner.
Get Out, Get Love is an essential guide to the journey that anyone who is in, leaving or has left an abusive relationship must undertake. It takes the reader through three key stages - getting understanding (of the reasons we fall into abuse and why we tolerate it), getting out (escaping, breaking the cycle and staying away) and getting love (seeking closure, regaining trust and developing self love).
Unlike other books on this subject, Get Out, Get Love focuses uniquely on putting control of the narrative in your hands. By helping you understand yourself better, it will show you how to embrace both growth and change, to create a future of freedom and joy.
Author and psychologist Dr Craig Newman, who was himself in an abusive relationship, presents a supportive and proven recovery plan that has helped so many of his clients, and will help you, to Get Out and Get Love.
Your journey starts here.
**Use your receipt to claim a voucher to get free access to a 6-week self-compassion programme (usual cost, £40 - 12 months' access). Visit the Get Out Get Love website to find out more.**
About the Author: Craig Newman is a Chartered Clinical Psychologist with 23 years' experience in supporting transformation and personal growth. He is an experienced therapist and coach with expertise in pain management, neuropsychology and disabilities. He has worked in both the private and public sector, most recently providing NHS leadership and teams coaching. An award-winning innovator within the digital health sector, he has created a range of digital solutions that have gone on to improve the lives of both NHS staff and patients and was the driving force behind Project5, a free wellbeing service he set up to support NHS staff during the COVID pandemic.As a survivor of domestic abuse, Craig's aim now is to offer clients and fellow survivors the same freedom and personal growth that he has enjoyed, showing them how to Get Out, and Get Love.
Number of pages | 192 |
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We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
First Item | 2 Items & Over | |
---|---|---|
UK | £3.75 | £5.00 |
EU | £15.00 | £30.00 |
USA & Canada | £30.00 | £50.00 |
Rest of the World | £45.00 | £60.00 |
Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
Orders for delivery in the UK are normally despatched by Royal Mail, using the RM 48 Tracked Service with most orders delivered to you within a few days of placing your order with us. For larger parcels, Courier and Signed For delivery services may be used. Signed Books are shipped in our specially made book mailing cartons, with the books themselves wrapped in paper to protect them. Sometimes we may ship your order in several parts, particularly if you have 'Pre-Order' titles in your order or titles which are held in stock with our publishing partners.
The Really Important Bit: Because we use tracked, courier and signed for delivery services, please use an address at which your parcel can be received during the normal working day, for example, you may want to have your order delivered to your work address if you're not at home during the day.
First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
Another Really Important Bit: There are a number of Postcodes in the UK for which we will need to charge a shipping supplement, this will be calculated once we know the size and weight of the shipment. For these orders we will contact customers to agree a suitable and economic method of shipping. There may also be additional time required for delivery to some areas of the United Kingdom. Where possible, we will ship book orders (under 2kg) by Royal Mail to all UK postcodes. Large multiple book orders and books over 2kg are often shipped via APC Overnight or similar, regardless of Postcode.
Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
2 Items & over @ £30.00 in total
A really, really important Brexit bit: From 1st January 2021 shipments to EU addresses may incur additional costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional costs will be applicable to your order - https://www.fedex.com
From 1st July 2021, VAT will be applicable to those EU countries where VAT is applied to books - this additional charge will be collected by Fed Ex (or the Royal Mail) at the time of delivery.
Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
Collect in Person at Coles Books
We're open Monday - Saturday, 9:00am - 5:30pm. If you're collecting your order, please wait until you get the text, phone call or email from us, just to be on the safe side and to ensure we have your order ready for you on arrival (we'll use the contact information provided during checkout). Not everything on our website is available for immediate collection, please do wait for the text, call or email - if time is of the essence, we'd suggest you call us on 01869 320779 and check availability prior to placing your order. You can pick up your order from the till, please bring a copy of your email receipt (electronic or printed is fine).
Coming by Car
If you're coming to Coles by car, why not take advantage of the 2 hours free parking at Sainsbury's Pioneer Square - just follow the signs for Pioneer Square as you drive into Bicester and park in the multi-storey car park above the supermarket. Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you. You don't need to shop in Sainsbury's to get the free parking!
Where to Find Us
Coles Books
22 Crown Walk
Pioneer Square
Bicester, Oxfordshire
OX26 6HY, United Kingdom
It was the most impressive packaging that I have EVER SEEN!!! The books were in perfect condition!!!!!
Super fast delivery and well packaged. Quality item and service!