Hands Free Mama by Rachel Macy Stafford

£14.99
Available
Product Ref. (e.g. ISBN, SKU)
9780310338130
Published:
21 Jan 2013
Format:
Paperback
Number of pages:
237 pages
Dimensions:
211x137x20mm
Weight:
0.227kgs
In Hands Free Mama, popular blogger and writer Rachel Macy Stafford provides a step-by-step guide to transforming a distracted parenting life into one of meaningful connection and fulfillment by learning to grasp and appreciate the moments that really matter.

Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions.

If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted.

But this isn't the way it has to be.

Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.

Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to:

Acknowledge the cost of your distractionMake purposeful connection with your familyGive your kids the gift of your undivided attentionSilence your inner criticLet go of the guilt from past mistakesAnd move forward with compassion and gratefulness

So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

About the Author: Rachel Macy Stafford is a writer with one goal: to help people choose love as much as humanly possible. She is the New York Times bestselling author of Hands Free Mama, Hands Free Life, and Only Love Today; a certified special education teacher with a Master's Degree in education; an in-demand speaker, and beloved blogger who inspires millions in her weekly blog posts at handsfreemama.com and through her supportive Facebook community, The Hands Free Revolution.

More Information
Number of pages 237

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