High Protein Vegan by Rose Wyles (Hardback)

£16.99
Available
Product Ref. (e.g. ISBN, SKU)
9780600638643
Published:
05 Dec 2024
Format:
Hardback
Number of pages:
144 pages
Dimensions:
216x156x16mm
Weight:
0.460kgs
Author:
With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, 'High Protein Vegan' will help you fuel your body with nourishing, nutritious recipes.

Give your body the boost it needs with over 100 high-protein vegan recipes

With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.

Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.

CONTENTS INCLUDE:
Power Breakfasts
Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes

Snacks & Quick Bites
Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins

Energising Lunches
Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas

Delicious Dinners
Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie

Tasty Sweet Treats
Chilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes

About the Author: Rose Wyles is a fully qualified plant-based nutritionist and lifestyle enthusiast, with diplomas in Vegan Nutrition, Raw Nutrition and Child Nutrition for Vegans & Vegetarians. Rose possesses a deep passion for crafting delicious and nutritious plant-based meals, and she has transformed the lives of countless individuals through her expertise in a whole food, plant-based diet. She has dedicated her career to helping others adopt this lifestyle and reap the many benefits it offers. With her extensive knowledge of nutrition science and culinary skills, Rose has become a trusted source of information and inspiration for those looking to improve their health, lose weight and embrace a more sustainable way of eating.www.thevegannutritionist.co.uktwitter.com/vegannutrition1instagram.com/the_vegan_nutritionist

More Information
Number of pages 144

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