Home Is Where the Start Is by Richard Hogan

£10.99
Available
Product Ref. (e.g. ISBN, SKU)
9780241996652
Published:
18 Jan 2024
Format:
Paperback
Number of pages:
320 pages
Dimensions:
194x126x20mm
Weight:
0.181kgs
Author:
The modern family is one of the most complicated systems we navigate as children and parents. In this book, Richard Hogan teaches you how to free yourself from negative experiences you have had in the past, to find true happiness and meaning in the future. Packed with fascinating case studies from Richard's clinical practice, he offers innovative, proactive and practical strategies for dealing with a wide range of issues; whether you have experienced authoritarian parenting, the effects of addiction, or estrangement, this book will give you the tools to recognise negative patterns from childhood, and avoid them when it comes to making your own family.

IThe bestselling guide for understanding how your family made you, and how you can make yourself even better.

'Excellent' - Brendan O'Connor, RTÉ Radio One

'I loved it' - Sìle Seoige, Ready to Be Real

* * *

Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a citizen. Home is where we become who we are.

Even the best of childhoods is imperfect. And if there were difficulties - whether due to simple personality clashes, or issues such as authoritarian parenting, family break-up, illness, loss or addiction - it may be an ongoing struggle to manage our moods and emotions, though we may have no idea why. Psychotherapist Richard Hogan has seen it all when it comes to how the early years shape us - and he knows we can work on ourselves to rewrite the blueprint. In this book he draws on extensive research and thousands of conversations in the therapy room to explain how.

Packed full of eye-opening and liberating ideas, fascinating case studies and practical tools, Home is Where the Start Is also includes a remarkable account of Richard's own challenges as a child and teenager. He knows exactly what it's like to face the past squarely, grapple with the legacy of childhood unhappiness and work on creating a better future.

Home is Where the Start Is will help you become the best version of yourself you can be. And it is an invaluable source of advice for parents to give your child the best possible start.

* * *

'Filled with articulate and fundamentally encouraging advice' - Sunday Independent

'A book of hope' - RSVP

'An essential guide for anyone who wants to break free from the cycles of family dysfunction' - Irish Examiner

'Refreshing . . . for everyone who's interested in simply living better, with a little more stress and a lot more joy' - Anglo-Celt

About the Author: Psychotherapist Richard Hogan has been in practice for over a decade and specializes in working with families. He is the recipient of a Fulbright Award and is completing a PhD exploring the intersection between psychological models of the family and educational theory. He writes a weekly mental health column for the Irish Examiner and makes frequent TV and radio appearances, including as a regular contributor to Brendan O'Connor on RTÉ Radio 1. He lives in Dublin with his family.

More Information
Number of pages 320

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