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How to Heal With Singing Bowls by Suren Shrestha
£16.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9781591812876
Published:
15 Jul 2018
Format:
Paperback
Number of pages:
125 pages
Dimensions:
215x135x9mm
Weight:
0.162kgs
Author:
Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers techniques for using singing bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. It also includes techniques for using the bowls in conjunction with massage therapy, chiropractic, and acupuncture. A downloadable audio demonstration of some of the methods is available to readers of the book. This expanded edition of How to Heal with Singing Bowls includes 20 new procedures for treating conditions such as neck and shoulder tension and muscle cramps throughout the body. Other new material includes using the bowls with yoga postures, massage, and heated herbal therapy packs to increase energy flow and balance and promote relaxation. This remains one of the few books on the market with step-by-step instructions for the therapeutic use of singing bowls. Much of the new information in this edition was requested by readers and by students in the authors classes.
About the Author: Suren Shrestha was born in Nepal, forty-five miles southeast of Mt. Everest. In the village where he grew up, people were healed by herbalists, monks and medicine men using shamans' drums, gongs, and mantras. At age fifteen, he came to the United States, later attended college, and received a B.S. in Civil Engineering. In 1999, he began his own business, Serenity Tibet, in Boulder, Colorado, where he lives with his wife and daughter. Noting the growing interest in alternative medicine in the US, Suren returned to Nepal to learn how to practice ancient healing techniques that use sound and vibration. He was taught these by Tibetan monks and the yogi Tahalkishor Maharaj. Suren has given workshops and assisted clients with healing bowl work in the Rocky Mountain region and all over the United States. He is raising funds through his teaching to build an orphanage for the homeless children in his native village.
| Number of pages | 125 |
|---|
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| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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