Love the Food That Loves You Back by Ilana Muhlstein (Hardback)

£28.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9781684813773
Published:
28 Feb 2024
Format:
Hardback
Number of pages:
212 pages
Dimensions:
254x178x19mm
Weight:
0.612kgs
Author:
Ilana Muhlstein's own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey.
Ilana's first book You Can Drop It, was published by Simon & Schuster in 2020 and has sold over 50,000 copies. Love Food that Loves You Back, her new color cookbook has 75+ recipes filled with everything the 2B Mindset fans have been clamoring for. Hundreds of thousands of people follow her program daily as Ilana shares recipes to her 3.2 million+ social media followers.

About the Author: Dietitian, nutritionist, bestselling author, and mother of three, Ilana Muhlstein, MS, RD, is a highly sought-after global health and wellness expert. Her rise to fame has been fueled by her relatable weight loss journey and sharp intellect. At the age of thirteen, Ilana weighed over two hundred pounds and struggled with weight loss, emotional eating, and ineffective diets. She became a dietitian at the first opportunity and used everything she learned to lose a hundred pounds and maintain her weight loss. Her mission is to show people that a healthy lifestyle is easier and much more attainable than they think. She loves to empower people through their journey, free them from their insecure past times, and take them into the next amazing chapter of their lives. Since then, she has established a thriving private practice in Beverly Hills and amassed a huge online following devoted to inspiring her fans and clients to achieve their full health potential. Ilana has developed a bestselling weight loss program called the 2B Mindset and is the author of the Wall Street Journal's bestselling book, You Can Drop It.  Ilana completed her Bachelor of Science degree in nutrition and dietetics from the University of Maryland and her clinical dietetic internship through City of Hope Medical Center (rated a top fifteen cancer hospital by US News and World Report). She also holds a Master of Science degree in applied nutrition from Northeastern University.

More Information
Number of pages 212

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