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Money on Your Mind by Vicky Reynal
£10.99
Available
Product Ref. (e.g. ISBN, SKU)
9781785122460
Published:
24 Apr 2025
Format:
Paperback
Number of pages:
352 pages
Dimensions:
200x130x24mm
Weight:
0.246kgs
Author:
Financial psychotherapist Vicky Reynal uncovers the different ways our past experiences impact our current relationship with money. We might feel our financial behaviours are unchangeable because we haven't yet dealt with the deep-seated longings and fears that lay behind them. There are often psychological defences from our childhood that have stayed with us, following us into our adulthood. Vicky deep dives into different money behaviours such as overspending, underspending, money secrets, self-sabotage and analyses how we let money interfere with our most important relationships (with partners, parents, siblings and friends). Through a mix of case studies, client stories and expertise in psychotherapy, 'Money on Your Mind' will help you understand and unpack what is driving your financial habits for an improved and healthier relationship with money.
WINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK
'An incredible voyage of financial self-discovery with plenty of "aha" moments[...] Think of this as financial therapy with feeling' - Claer Barrett, Financial Times
'Essential reading for anyone who has ever earned, spent or saved money. Highly recommend' - Adam Alter, New York Times bestselling author of Irresistible, Anatomy of a Breakthrough and Drunk Tank Pink
Do you find it difficult to stick to a budget? Do you hide purchases from your partner? Do you often argue about money with your family?
One of the most important relationships we have is with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits. Money on Your Mind helps you unpack these psychological hurdles so you can make better financial choices.
Through a mix of case studies, client stories and expertise, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending and how absorbing a parent's lack of boundaries can interfere with making rational financial decisions. Reynal helps you shift those ingrained attitudes and beliefs, so you stop falling into the same damaging financial traps. You'll learn to:
· Recognise your spending triggers
· Let go of a scarcity mindset
· Free yourself of spending anxiety
· Take control over your money habits
And finally understand what is driving your financial behaviours for an improved and healthier relationship with money.
About the Author: Vicky Reynal is the UK's first financial psychotherapist and runs her own clinic in London specialising in financial therapy. She has a BA in Psychology from the University of Pennsylvania, an MBA from London Business School, and has completed a four-year postgraduate diploma in Psychodynamic Psychotherapy. With experience spanning from corporate to public sectors, from financial services to mental health, Reynal brings a unique and international perspective to the field.She has been featured in the Financial Times, Stylist, Telegraph and Women's Health, and writes a weekly column for the Daily Mail answering reader questions as their money psychotherapist.
| Number of pages | 352 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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