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On Being Human by Jennifer Pastiloff
£14.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9781529352344
Published:
03 Oct 2019
Format:
Paperback
Number of pages:
324 pages
Dimensions:
232x152x28mm
Weight:
0.413kgs
Author:
'On Being Human' is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her 13-year waitressing job and said 'yes', despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, 'I got you'.
Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.
Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said "yes," despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, "I got you."
Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of "I am not enough." Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.
About the Author: Jennifer Pastiloff travels the world with her unique workshop On Being Human, a hybrid of yoga-related movement, writing, sharing aloud, letting the snot fly, and the occasional dance party. Jennifer is a frequent contributor to SHAPE Magazine, including SHAPE Escape at Miraval Resort and the Women Run the World initiative, and she has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News, and others for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world. Jen is also the guest speaker at Canyon Ranch, and she leads Writing and The Body workshops with author Lidia Yuknavitch, as well as retreats with Emily Rapp Black. Founder of the online magazine The Manifest-Station, when Jen is not traveling she is based in Los Angeles with her husband and son and a cup of coffee.
| Number of pages | 324 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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