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Pilates for Horses by Laura Reiman
£19.95
Available
Product Ref. (e.g. ISBN, SKU)
9781570769788
Published:
10 Jun 2021
Format:
Paperback
Number of pages:
192 pages
Dimensions:
216x190x29mm
Weight:
0.694kgs
Author:
Pilates for Horses is an ideal instructional guide for all riders and trainers looking to build and maintain a solid foundation of strength and comfort for their horses.
An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses.
This highly illustrated how-to manual provides a clear guide to new ways of thinking about how to prevent injury in the horse, and when injuries do happen, to help the horse's body recover in a mindful and safe way.
As a Pilates teacher for humans, horsewoman and eventer Laura Reiman has seen first-hand how consistent, quality exercise can ward off strain and injury, as well as heal. When her young horse was diagnosed with extreme back pain and a neurological disease, she turned to her knowledge of Pilates-the method she'd used to ease back pain in human clients for years-for help. She began to find ways to "bridge the gap" between the horse's mind and body to help increase his body awareness and core engagement.
The result is a cohesive series of original exercises that can be taken in parts or as a whole and seamlessly incorporated into an existing training program to be a: Preventive tool to increase the horse's strength, balance, mobility, and stability. Framework for a new program to help ease a horse back into work following an injury or time off. Readers will find chapters dedicated to: Observation-basic anatomy and how to "know" your horse's body and movement. Stretching-including incentive stretches, supported static hold, and dynamic mobilization stretches. Core work-such as the Cat Stretch and Bridging. In-hand strengthening work-like varied surfaces and ground pole progressions. Exercises on the longe line-transitions, bending, and spiraling. Lessons under saddle-gymnastics, hills, and basic dressage. Alternative bodywork-temperature therapy, massage, stability pads, bands, and more. Pilates for Horses is an ideal instructional guide for all riders and trainers looking to build and maintain a solid foundation of strength and comfort for their horses.
This highly illustrated how-to manual provides a clear guide to new ways of thinking about how to prevent injury in the horse, and when injuries do happen, to help the horse's body recover in a mindful and safe way.
As a Pilates teacher for humans, horsewoman and eventer Laura Reiman has seen first-hand how consistent, quality exercise can ward off strain and injury, as well as heal. When her young horse was diagnosed with extreme back pain and a neurological disease, she turned to her knowledge of Pilates-the method she'd used to ease back pain in human clients for years-for help. She began to find ways to "bridge the gap" between the horse's mind and body to help increase his body awareness and core engagement.
The result is a cohesive series of original exercises that can be taken in parts or as a whole and seamlessly incorporated into an existing training program to be a: Preventive tool to increase the horse's strength, balance, mobility, and stability. Framework for a new program to help ease a horse back into work following an injury or time off. Readers will find chapters dedicated to: Observation-basic anatomy and how to "know" your horse's body and movement. Stretching-including incentive stretches, supported static hold, and dynamic mobilization stretches. Core work-such as the Cat Stretch and Bridging. In-hand strengthening work-like varied surfaces and ground pole progressions. Exercises on the longe line-transitions, bending, and spiraling. Lessons under saddle-gymnastics, hills, and basic dressage. Alternative bodywork-temperature therapy, massage, stability pads, bands, and more. Pilates for Horses is an ideal instructional guide for all riders and trainers looking to build and maintain a solid foundation of strength and comfort for their horses.
About the Author: Laura Reiman is a member of the Pilates Method Alliance and a PMA® Certified Pilates Teacher. She is an avid eventer and documents her journey with her young off-the-track Thoroughbred whose sore back inspired her to develop a program of Pilates-type exercises specifically with the horse in mind.
| Number of pages | 192 |
|---|
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|---|---|---|
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| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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