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Regenerative Health by Kristin Kirkpatrick (Hardback)
£25.00
Available
Product Ref. (e.g. ISBN, SKU)
9780306830150
Published:
07 Mar 2024
Format:
Hardback
Number of pages:
368 pages
Dimensions:
232x162x36mm
Weight:
0.540kgs
Author:
The authors of 'Skinny Liver' offer a new look at liver disease through four types of conditions, with practical plans for liver health - aka 'eat right for your liver type.' Since 'Skinny Liver' was published, the prevalence and severity of fatty liver disease has only gotten worse - now one in four people worldwide has been diagnosed with it, while millions more remain unaware that they are somewhere on the liver disease spectrum. Most alarmingly, this worsening trend is also true for children and young people - and since the longer you have the disease the more likely it is to progress past the reversible stage, this is not good news. Now dietitian Kristin Kirkpatrick and gastroenterologist Dr. Ibrahim Hanouneh offer the latest research and treatment plans to love your liver for life.
The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.
Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren't aware of its power-and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk. Based on the most up-to-date research, Regenerative Health introduces the four metabolic profiles-the Preventer, the Fine-Tuner, the Re-calibrator, and the Regenerator-and an easy assessment. Once you determine your type, you'll follow easy steps to customize your Regenerative Health eating and lifestyle plan.With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health.
About the Author: Kristin Kirkpatrick, MS, RD is a bestselling author, presenter, president and CEO of KAK Nutrition Consulting, a dietitian with the Department of Wellness & Preventive Medicine at Cleveland Clinic, and a senior fellow with Meadows Behavioral Healthcare. She has appeared on the TODAY show, NBC Nightly News, and Fox News, among others, and has contributed to publications such as The New York Times, Wall Street Journal, and TIME. In her free time, Kristin enjoys running, hiking, skiing, and spending time with her husband, sons, and dogs in their home outside of Denver, CO. Dr. Ibrahim Hanouneh completed his internal medicine residency, and gastroenterology and hepatology fellowship training at the Cleveland Clinic, and served on the liver faculty at the Cleveland Clinic and at the Mayo Clinic. He works with MNGI Digestive Health-one of the largest gastroenterology practices in the United States. He has presented at several national and international meetings and has been an author on over seventy papers as well as numerous abstracts.
| Number of pages | 368 |
|---|
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| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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