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Stress-Free Me! by Rhonda Williams
£31.50
Out of stock
Product Ref. (e.g. ISBN, SKU)
9780878227341
Published:
30 Apr 2022
Format:
Paperback
Number of pages:
277 pages
Dimensions:
227x221x19mm
Weight:
0.452kgs
Author:
Presents information and activities to manage stress for children. The intention is to help children understand that there are times in everyone's life when something occurs that causes fear, stress, or uncertainty, but there are many effective coping strategies to manage these emotions so that it will not overwhelm or incapacitate them.
The Stress-Free Me! Educator's Guide and illustrated poem books, Stress-Free Me! Finding Your Calm, contain information and activities to manage stress for children.
The intent of these books is to help children understand that there are times in everyone's life when something occurs that causes fear, stress, or uncertainty, but there are many effective coping strategies to manage these emotions so that it will not overwhelm or incapacitate them.
If children can learn new strategies and rehearse these methods to manage their feelings, they can be empowered by their own success.
The strategies in the Finding Your Calm book are actual suggestions used by the authors who are licensed school and professional counselors. Their own children and grandchildren have utilized these suggestions as they, too, have worked through unfamiliar scary, frustrating, or challenging situations. The poem and attractive illustrations will appeal to students and show them techniques for handling stressful situations.
The Classroom Experiential Activities in the Educator's Guide are useful and practical exercises for groups and individuals:Reading to a ChildManaging Stress and Demonstrating Emotional Control: Experiential Small Group/Classroom ActivitiesWhat Stresses You Out?Working Through StressControl SquaresRelaxation Exercise
The authors realize the value of helping children develop positive coping skills to deal with stress before it becomes debilitating. Early intervention is imperative in assisting children to develop effective coping strategies before negative and self-defeating responses can influence their social, emotional, and academic experiences.
The intent of these books is to help children understand that there are times in everyone's life when something occurs that causes fear, stress, or uncertainty, but there are many effective coping strategies to manage these emotions so that it will not overwhelm or incapacitate them.
If children can learn new strategies and rehearse these methods to manage their feelings, they can be empowered by their own success.
The strategies in the Finding Your Calm book are actual suggestions used by the authors who are licensed school and professional counselors. Their own children and grandchildren have utilized these suggestions as they, too, have worked through unfamiliar scary, frustrating, or challenging situations. The poem and attractive illustrations will appeal to students and show them techniques for handling stressful situations.
The Classroom Experiential Activities in the Educator's Guide are useful and practical exercises for groups and individuals:Reading to a ChildManaging Stress and Demonstrating Emotional Control: Experiential Small Group/Classroom ActivitiesWhat Stresses You Out?Working Through StressControl SquaresRelaxation Exercise
The authors realize the value of helping children develop positive coping skills to deal with stress before it becomes debilitating. Early intervention is imperative in assisting children to develop effective coping strategies before negative and self-defeating responses can influence their social, emotional, and academic experiences.
| Number of pages | 277 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
Orders for delivery in the UK are normally despatched by Royal Mail, using the RM 48 Tracked Service with most orders delivered to you within a few days of placing your order with us. For larger parcels, Courier and Signed For delivery services may be used. Signed Books are shipped in our specially made book mailing cartons, with the books themselves wrapped in paper to protect them. Sometimes we may ship your order in several parts, particularly if you have 'Pre-Order' titles in your order or titles which are held in stock with our publishing partners.
The Really Important Bit: Because we use tracked, courier and signed for delivery services, please use an address at which your parcel can be received during the normal working day, for example, you may want to have your order delivered to your work address if you're not at home during the day.
First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
Another Really Important Bit: There are a number of Postcodes in the UK for which we will need to charge a shipping supplement, this will be calculated once we know the size and weight of the shipment. For these orders we will contact customers to agree a suitable and economic method of shipping. There may also be additional time required for delivery to some areas of the United Kingdom. Where possible, we will ship book orders (under 2kg) by Royal Mail to all UK postcodes. Large multiple book orders and books over 2kg are often shipped via APC Overnight or similar, regardless of Postcode.
Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
2 Items & over @ £30.00 in total
A really, really important Brexit bit: From 1st January 2021 shipments to EU addresses may incur additional costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional costs will be applicable to your order - https://www.fedex.com
From 1st July 2021, VAT will be applicable to those EU countries where VAT is applied to books - this additional charge will be collected by Fed Ex (or the Royal Mail) at the time of delivery.
Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
Collect in Person at Coles Books
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Where to Find Us
Coles Books
22 Crown Walk
Pioneer Square
Bicester, Oxfordshire
OX26 6HY, United Kingdom
It was the most impressive packaging that I have EVER SEEN!!! The books were in perfect condition!!!!!
Super fast delivery and well packaged. Quality item and service!