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The Conception Plan by Larisa Corda
£18.99
Available
Product Ref. (e.g. ISBN, SKU)
9780241524466
Published:
28 Dec 2023
Format:
Paperback
Number of pages:
256 pages
Dimensions:
234x153x27mm
Weight:
0.463kgs
Author:
The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, 'The Conception Plan' will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health. Dr Larisa Corda, will equip readers with techniques and expert advice on how to take care of the sperm and eggs you have, the womb environment that will dictate so much of your baby's health, and how you can extend your own lifespan and boost your wellbeing at the same time as maximising fertility.
The Conception Plan is the expert, comprehensive guide to boosting your health and fertility.
Whether you're struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or prepare your body for a baby in the future, The Conception Plan has fully customizable options for you.
It is written by leading obstetrician and gynaecologist Dr Larisa Corda, who has helped those wishing to become parents conceive through her unique programme, The Conception Plan (TCP), which blends the latest discoveries in Western medicine with the cutting-edge science of epigenetics and complementary alternative therapies. This 12-week, tried-and-tested holistic plan overhauls your health - physically, emotionally and spiritually - to give you the very best chance of getting pregnant.
TCP not only increases your chances of conceiving, but also creates the optimum environment for ensuring your baby's lifelong health through the genes it inherits; the plan can extend your fertile window into later life, and encourages healthy habits and changes that will stick with you throughout your parenting journey and beyond. The path to becoming a parent is a process of healing from your past and upgrading your habits, to birth a healthier version of yourself, as well as a child.
Conception is so much more than just sperm meets egg, and this programme deconstructs various health conditions that may be affecting your chance of pregnancy, to leave you feeling empowered to take control of your own health and fertility.
About the Author: Dr Larisa Corda is an Obstetrician and Gynaecologist and one of the UK's leading Fertility experts. She qualified from Imperial College London and has trained in both the UK and Australia. She believes in an integrated and holistic approach to treating a patient that addresses many lifestyle factors, as well as a combination of Eastern and Western, as well as traditional and complementary techniques. She is a passionate women's rights ambassador, with roles on a number of charities that have included UN Women, The Circle, Saying Goodbye, Kicks Count and Endometriosis UK. She received the We Are The City Rising Star in Healthcare award in 2020, and in 2022, was nominated for a BBC Radio London Make a Difference Keyworker award, for her work on the frontline during the pandemic, in addition to being recognised as a leading doctor by Top Doctors in 2023. She regularly appears and advises as a women's health, fertility and pregnancy expert in the media, including TV and radio and is This Morning's fertility expert. Her uniquely devised programme for conception and pregnancy, The Conception Plan, was aired on the show. She is dedicated to reconstructing the approach to women's health in her work, and empowering women and men over their fertility and wellness.
| Number of pages | 256 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
Orders for delivery in the UK are normally despatched by Royal Mail, using the RM 48 Tracked Service with most orders delivered to you within a few days of placing your order with us. For larger parcels, Courier and Signed For delivery services may be used. Signed Books are shipped in our specially made book mailing cartons, with the books themselves wrapped in paper to protect them. Sometimes we may ship your order in several parts, particularly if you have 'Pre-Order' titles in your order or titles which are held in stock with our publishing partners.
The Really Important Bit: Because we use tracked, courier and signed for delivery services, please use an address at which your parcel can be received during the normal working day, for example, you may want to have your order delivered to your work address if you're not at home during the day.
First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
Another Really Important Bit: There are a number of Postcodes in the UK for which we will need to charge a shipping supplement, this will be calculated once we know the size and weight of the shipment. For these orders we will contact customers to agree a suitable and economic method of shipping. There may also be additional time required for delivery to some areas of the United Kingdom. Where possible, we will ship book orders (under 2kg) by Royal Mail to all UK postcodes. Large multiple book orders and books over 2kg are often shipped via APC Overnight or similar, regardless of Postcode.
Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
2 Items & over @ £30.00 in total
A really, really important Brexit bit: From 1st January 2021 shipments to EU addresses may incur additional costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional costs will be applicable to your order - https://www.fedex.com
From 1st July 2021, VAT will be applicable to those EU countries where VAT is applied to books - this additional charge will be collected by Fed Ex (or the Royal Mail) at the time of delivery.
Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
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