The Confidence Kit by Caroline Foran

£9.99
Available
Product Ref. (e.g. ISBN, SKU)
9781529391596
Published:
04 Jul 2019
Format:
Paperback
Number of pages:
312 pages
Dimensions:
176x128x24mm
Weight:
0.248kgs
Author:
A refreshing take on something that's common to us all - fear. Written in her now familiar voice, this book offers a practical, informative and positive take on fear of failure, along with the essential building blocks of confidence. Together, and with plenty of humour and expert input, you will learn the art of processing your fears so that you're no longer paralysed by them.

Consider this your ultimate guide to confidence.

In her bestselling book The Confidence Kit, following on from the hit Number One bestseller Owning It, well-known author and journalist Caroline Foran shows how we can take our inner fears and anxieties and turn them into building blocks of confidence.

From understanding the fear of failure and knowing when and how to step outside your comfort zone to tools such as 'fear hacking' and the art of decision-making, The Confidence Kit is jam-packed with practical advice, expert input, along with the author's signature sense of humour. Consider it your ultimate guide to confidence.

'The goal of this book isn't to teach you how to become completely fearless. It's about how you can employ techniques to build your confidence, to own your fears and anxieties -- to bring you one step closer to achieving what you want in life' Caroline Foran

About the Author: Caroline Foran is a bestselling author, journalist and podcaster working in Dublin. She also runs her own digital publishing venture, GAFFInteriors.ie. She is the author of Owning It and The Confidence Kit, both Irish bestsellers.

More Information
Number of pages 312

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