The 5 Principles of Parenting by Aliza Pressman

£16.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9781035415977
Published:
14 Mar 2024
Format:
Paperback
Number of pages:
320 pages
Dimensions:
232x152x30mm
Weight:
0.460kgs
Author:
100 years of developmental psychology established what really matters in parenting. Contemporary neuroscience shows that we can retrain our reactions to situations. Now, Dr. Aliza Pressman, cofounding director of the Mount Sinai Parenting Center and host of the hit podcast Rasing Good Humans, has written the book on how to combine those fields and start cutting yourself some slack as a parent. This parenting book is for parents who are tired of extreme advice and the pressure to be perfect and want a playbook for raising independent, motivated, and well-adjusted kids. 'The 5 Principles of Parenting' teaches you how to let the little stuff go, identify when to worry, and focus on the skills that actually impact raising kids who are responsible, motivated, healthy, and connected.

'My go-to for how we all, including ourselves, raise good humans!' Drew Barrymore

In the age of high-pressure parenting, when so many of us we feel like we've got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.

The 5 Principles of Parenting doesn't presume to tell you how to parent with "my way is right" advice because the science is clear: There's no one "right" way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using The 5 Principles of Parenting to chart a manageable course for raising good humans that's aligned with your own values and with your children's unique temperaments. Whether you're in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror of the tantrums of adolescence), it's never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you'll discover the person you're ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let's get started.

About the Author: Dr. Aliza Pressman is a developmental psychologist with over fifteen years of experience working with families. After cofounding SeedlingsGroup and the Mount Sinai Parenting Center, she began the Raising Good Humans podcast to directly bring the latest child development research to parents. Dr. Aliza holds a BA from Dartmouth College, an MA in risk, resilience, and prevention from the Department of Human Development at Teacher's College and her PhD in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is an assistant clinical professor in the Division of Behavioral Health Department of Pediatrics at the Icahn School of Medicine at Mount Sinai Hospital where she is cofounding director of The Mount Sinai Parenting Center.

More Information
Number of pages 320

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