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The Life-Changing Magic of Quitting Alcohol by Sharon Hartley
£12.99
Available
Product Ref. (e.g. ISBN, SKU)
9781836001522
Published:
02 Jan 2025
Format:
Paperback
Number of pages:
272 pages
Dimensions:
216x138x17mm
Weight:
0.500kgs
Author:
The Life-Changing Magic of Quitting Alcohol is the best friend for anyone looking to cut down and give up alcohol. Funny, full of warmth and inspiration, it's the go-to guide to saying no to gin o'clock.
"Sharon Hartley's down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul" - Ruth Jones, actress, comedian, writer and producer
After years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn't do it. You might think that you can't do it. But Sharon stopped drinking and started living in ways she hadn't thought possible, and she believes you can too.
In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol - the turning point where many people report feeling generally happier and more resilient as they discover healthier ways to unwind and manage stress.
As you embark on your 100 days, Sharon guides you on how to navigate social situations, avoid triggers and find the strength to set out on a life-changing path of exciting self-discovery. Funny, warm and brilliantly down-to-earth, this is the guide you need to take the first step towards sober living and finding yourself again. Packed with simple strategies to feel great while going alcohol-free, Sharon's book shows you how to save money, boost your mood, and still have a good time without the hangover.
For anyone taking on Dry January, Sharon's relatable, down-to-earth approach makes this book the perfect companion to the challenge. With her trademark warmth and humour, she shares practical advice and real-life stories that show it's possible to enjoy socialising, relaxing, and celebrating without alcohol. Sharon's honest reflections and supportive tone remind readers that they're not alone on this journey and that small changes can lead to big transformations.
The Life-Changing Magic of Quitting Alcohol is a book for anyone choosing to remove alcohol for any reason and for those simply considering it. Whether you're sober curious or looking for a complete change, this book will inspire you to try something new. Empower yourself to make a change and find hope in the realisation that there is another way.
"Sharon is an absolute force for sobriety! Her enthusiasm is infectious" - William Porter, author of Alcohol Explained
About the Author: Sharon Hartley presents the daytime show on BBC Radio Lancashire. She co-hosts Over the Influence, a podcast all about removing alcohol and leading an alcohol-free life and celebrating sobriety. In September 2018, Sharon took 90-day break from alcohol with the full intention of returning to a life fueled by booze once it was over. But in that time something glorious happened. She stopped drinking and started living, and she fell head over heels in love with an alcohol-free life. Sharon has become a passionate advocate in letting people know, particularly women, that there is another way away from relentless hangover hamster wheel of hell!
| Number of pages | 272 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
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First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
Another Really Important Bit: There are a number of Postcodes in the UK for which we will need to charge a shipping supplement, this will be calculated once we know the size and weight of the shipment. For these orders we will contact customers to agree a suitable and economic method of shipping. There may also be additional time required for delivery to some areas of the United Kingdom. Where possible, we will ship book orders (under 2kg) by Royal Mail to all UK postcodes. Large multiple book orders and books over 2kg are often shipped via APC Overnight or similar, regardless of Postcode.
Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
2 Items & over @ £30.00 in total
A really, really important Brexit bit: From 1st January 2021 shipments to EU addresses may incur additional costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional costs will be applicable to your order - https://www.fedex.com
From 1st July 2021, VAT will be applicable to those EU countries where VAT is applied to books - this additional charge will be collected by Fed Ex (or the Royal Mail) at the time of delivery.
Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
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It was the most impressive packaging that I have EVER SEEN!!! The books were in perfect condition!!!!!
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