The Medicinal Chef Plant Based Diet by Dale Pinnock (Hardback)

£20.00
Available
Product Ref. (e.g. ISBN, SKU)
9780600636045
Published:
10 Jun 2021
Format:
Hardback
Number of pages:
240 pages
Dimensions:
252x194x24mm
Weight:
0.920kgs
Author:
In his first major cookbook, TV's medicinal Chef and nutritional expert Dale Pinnock presents his inspirational approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment.

*The Sunday Times Bestselling Author*

From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.

Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.

Recipe chapters include:
RAW
BLITZ AND BLEND
STOVE TOP
READY IN A HURRY
MINIMAL EFFORT
TIME ON YOUR HANDS
A BIT ON THE SIDE

About the Author: The award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances.Dale is the bestselling author of The Medicinal Chef: Eat Your Way to Better Health, the Guild of Food Writers award-winning The Medicinal Chef: Healthy Every Day and The Power of Three. Dale is also the resident chef and nutritionist on ITV's Eat, Shop, Save.Dalepinnock.comInstagram.com/themedicinalchefTwitter.com/dale_pinnock

More Information
Number of pages 240

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