The Myth of Normal by Gabor Maté

£10.99
Available
Product Ref. (e.g. ISBN, SKU)
9781785042737
Published:
04 Apr 2024
Format:
Paperback
Number of pages:
562 pages
Dimensions:
197x127x35mm
Weight:
0.391kgs
Author:
Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In this book, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living.

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We tend to believe that normality equals health. Yet what is the norm in the Western world?

Mental illness and chronic disease are on an unstoppable rise. How did we get here?
And what lies ahead for us?

'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'

In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life - showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.

About the Author: A celebrated speaker, and bestselling author, Dr Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.Dr Maté has written several bestselling books including When the Body Says No, Scattered Minds and co-authored Hold on to Your Kids. His most recent book The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture is a New York Times bestseller. Dr Maté's works have been published internationally in over twenty languages.Supporters of Dr Maté include Dr Rangan Chatterjee, Bessel van der Kolk, Johann Hari and Esther Perel. He was recently featured in the highly publicised livestream conversation with Prince Harry where they discussed loss, trauma and the importance of healing.

More Information
Number of pages 562

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