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The Neuroscience of Meditation by Yi-Yuan Tang
£78.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9780128182666
Published:
25 Feb 2020
Format:
Paperback
Number of pages:
250 pages
Dimensions:
229x152x20mm
Weight:
0.410kgs
Author:
Explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.
The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.
About the Author: Dr. Tang has an interdisciplinary and cross-cultural background, experience, and expertise in the areas of human neuroscience (e.g., cognitive, affective, social, cultural, and behavioral), health psychology, health science, prevention, and intervention science. His research mainly focuses on how environment or experience (stress, learning, training, culture) affects self-control, emotion regulation, stress resilience, and decision-making and their interaction with genes to influence health and well-being. Additionally, he investigates both conscious and unconscious changes in healthy behavior, habits, and lifestyles. His translational research focuses on the development and implementation of evidence-based interventions to prevent and ameliorate behavioral problems and mental disorders such as ADHD, learning disabilities, substance use, mood disorders, and stress-related disorders over the lifespan. Dr. Tang's interdisciplinary research has received support from NIH, the Office of Naval Research/Department of Defense, and private foundations including the John Templeton Foundation and James Bower Foundation. He has published 9 books and over 360 peer-reviewed articles in different academic journals, including Nature Reviews Neuroscience (NRN), Proceedings of the National Academy of Sciences (PNAS), Trends in Cognitive Sciences (TiCS), Neuroimage, and Human Brain Mapping.
| Number of pages | 250 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
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