The Organised Time Technique by Gemma Bray (Hardback)

£12.99
Out of stock
Product Ref. (e.g. ISBN, SKU)
9780349426976
Published:
24 Sep 2020
Format:
Hardback
Number of pages:
193 pages
Dimensions:
218x154x20mm
Weight:
0.360kgs
Author:
If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, this book is for you. So how does it work? This title encourages you to look at the 24 hours you have each day as your time budget - a total of 48 30-minute tokens. It helps you work out how to spend those tokens in the best way possible by breaking down your day into Level 1 'non-negotiable' tokens such as sleeping and eating; Level 2 'essential' tokens like going to work and taking your children to school; and Level 3 'focus' tokens - the things you always want to get around to doing, but never quite manage such as taking up a hobby, reading a book, starting a side business or simply having a bath! The method can be adapted to fit any lifestyle or set of circumstances.

The new life-changing technique from Gemma Bray - creator of The Organised Mum Method

'Ingenious' Daily Mail

Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to fit everything in?

If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you. This is Gemma Bray's unique method for organising your day that will stop you from trying to do everything (and feeling like a failure when you can't), keep you focused on how you use the time you have available, help you play to your strengths and, most importantly, help you find time for the things that really matter.

The Organised Time Technique provides the tools - and the headspace - you need to create a framework for your life that means you will always know where you are supposed to be, what you are supposed to be doing and when you are supposed to be doing it. By following the plan, you will not only get everything done, but also create space for the things that you really want to do, whether that's taking up a new hobby, reading a book, starting a side business or simply having a long, relaxing bath!

Just as The Organised Mum Method helped you to feel on top of the housework, The Organised Time Technique will revolutionise the way you spend your day. In no time at all, you will go from feeling flustered to feeling fabulous.

Are you ready?

About the Author: Gemma Bray created The Organised Mum Method (TOMM) 13 years ago when her first baby was born. Overwhelmed as a new mother her anxiety manifested itself as over-cleaning and she soon found herself cleaning for hours each day. Determined to stop cleaning from taking over her life she sat at her kitchen table and developed a method that took only 30 mins each day, she freed herself from the never-ending to-do list in her head and created a method that gave her cleaning free weekends. In September 2019 Gemma published her first book The Organised Mum Method: Transform Your Home in 30 Minutes a Day which was an instant Sunday Times bestseller. You can find Gemma on Instagram (@the_organised_mum); Facebook (@theorganisedmumUK; and YouTube (The Organised Mum).

More Information
Number of pages 193

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