The Purpose Handbook: A beginner's guide to figuring out what you're here to do by Eloise Skinner

£12.99
Available
Product Ref. (e.g. ISBN, SKU)
9781788602846
Published:
05 Oct 2021
Format:
Paperback
Dimensions:
198mm x 129mm x mmmm
Weight:
0.100kgs
Author:

Part manual, part manifesto, 'The Purpose Handbook' is an indispensable guide for anyone who wonders what they should do with their life.

Imagine waking up to start another week. In a perfect world, how would you like to feel? Maybe you imagine feeling motivated and energized. Maybe you imagine starting your week with a sense of purpose, peace and intention.

The goal of this book is simple: to help you live with a sense of purpose. Part-manual, part-manifesto, this book is not a quick fix for happiness; it's not a five-day plan promising a fast result. Instead, it's a companion, your personal guide to navigating your own sense of purpose as it evolves throughout your life.

Eloise Skinner is an author, psychotherapist and teacher. She's also the founder and creator of The Purpose Workshop, an agency helping clients to discover their purpose and redesign their lives. Born on a council estate in East London, she later studied at Cambridge and Oxford and trained as a lawyer in the city, but after some soul-searching - including a year training to be a monk - she followed her passion into psychotherapy.

Above all, she's driven by the idea of integration - the power of bringing together all aspects of work and life; to live fully, with intention, integrity and purpose.

About the Author: Born on an East London council estate, having studied at Cambridge and Oxford, and now an author, teacher, and entrepreneur, Eloise Skinner - over-achieving, formerly purposeless millennial - is well-placed to write on this topic. Over seven years she undertook a personal purpose-finding project, and now, having crafted and tailored her own life to reflect her values, identity and sense of purpose, she shares the lessons she learned in this book. During her own journey, she trained for a year as a monk, as part of a small community run by the Archbishop of Canterbury, exploring the topic of individual purpose. She also trained in Logotherapy (also known as 'existential analysis'), the therapeutic approach based on the work of Viktor Frankl that emphasizes the need to find meaning and purpose in life. Eloise incorporates its practical tools and techniques here. Eloise holds qualifications in meditation and mindfulness, yoga, Pilates, nutrition, massage and ballet (as well as that triple First Class Law degree from Cambridge University). The combination gives her writing a holistic, integrated approach - balancing body, mind and soul. Her first book, the Junior Lawyers' Handbook (The Law Society, 2019) was described as a 'must-have guide for all junior lawyers', and in 2020 she was named as one of the University of Law's 'Pioneers' for her work advocating for an emphasis on wellbeing and purpose in the legal profession. She has a strong presence on social media and hosts her own podcast. Above all, she is passionate about living life fully - about intentionally creating and designing everyday life, and doing so with a sense of purpose.

We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.

  First Item 2 Items & Over
UK £3.75 £5.00
EU £15.00 £30.00
USA & Canada £30.00 £50.00
Rest of the World £45.00 £60.00
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Additional Delivery Information (and some really important bits):

UK Delivery

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Overseas Delivery

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Shipments to the USA & Canada:

First Item @ £30.00
2 Items & over @ £50.00 in total

Shipments to the Rest of the World:

First Item @ £45.00
2 Items & over @ £60.00 in total

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