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The Smartphone Solution by Martha Deiros Collado
£16.99
Available
Product Ref. (e.g. ISBN, SKU)
9780008773922
Published:
28 Aug 2025
Format:
Paperback
Number of pages:
288 pages
Dimensions:
234x153x18mm
Weight:
0.270kgs
Author:
The Essential Self-Help Guide to Your Children Thriving in a Digital Age
The Essential Self-Help Guide to Your Children Thriving in a Digital Age
'The book us parents urgently need' Dr Julie Smith
The smartphone dilemma: It's on every parent's mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits for the future?
When faced with these questions, we often feel like the only options are to allow or ban phones. But in The Smartphone Solution, highly respected child and family psychologist Dr Martha Deiros Collado draws on the latest research in child development, brain science, emotional regulation, and healthy relationships, to offer another way. Introducing the Family Phone Pledge Plan, this book shows you how to cultivate a supportive environment and introduce phones when the time is right for your family.
In this practical and compassionate guide, you will discover how to:
determine the right age to give your child a phoneanswer the questions they (or others) may havedistinguish the real risks and benefits of smartphones from the misinformationturn smartphone conversations into moments that build connection and trustteach older siblings to model healthy phone habitsencourage self-regulation around smartphones and screens to set the tonenavigate crucial topics like online safety, digital footprints, consent, and family tech boundariesjoin the Family Phone Pledge and find a supportive community of like-minded parents!Written with Dr Martha's characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world.
About the Author: Dr Martha Deiros Collado provides empowering advice for parents at @dr.martha.psychologist. She is a clinical psychologist and mother of two, dedicated to empowering parents with the tools and knowledge to better understand their children. For over 20 years, she has worked within paediatric medical teams in the NHS, meeting with thousands of families and blending scientific insights with practical strategies to create lasting change. Dr Martha believes that parenting is a journey of growth and her mission is to make the science of psychology accessible, helping parents become the caregivers they aspire to be. She emphasizes the importance of nurturing the parent-child relationship while encouraging parents to meet their own needs, knowing that self-care is key to effective parenting.
| Number of pages | 288 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
Orders for delivery in the UK are normally despatched by Royal Mail, using the RM 48 Tracked Service with most orders delivered to you within a few days of placing your order with us. For larger parcels, Courier and Signed For delivery services may be used. Signed Books are shipped in our specially made book mailing cartons, with the books themselves wrapped in paper to protect them. Sometimes we may ship your order in several parts, particularly if you have 'Pre-Order' titles in your order or titles which are held in stock with our publishing partners.
The Really Important Bit: Because we use tracked, courier and signed for delivery services, please use an address at which your parcel can be received during the normal working day, for example, you may want to have your order delivered to your work address if you're not at home during the day.
First Item @ £3.75 (sometimes a shipping supplement may be added for particularly heavy books or specific postcodes*)
2 Items & over @ £5.00 in total
Another Really Important Bit: There are a number of Postcodes in the UK for which we will need to charge a shipping supplement, this will be calculated once we know the size and weight of the shipment. For these orders we will contact customers to agree a suitable and economic method of shipping. There may also be additional time required for delivery to some areas of the United Kingdom. Where possible, we will ship book orders (under 2kg) by Royal Mail to all UK postcodes. Large multiple book orders and books over 2kg are often shipped via APC Overnight or similar, regardless of Postcode.
Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
2 Items & over @ £30.00 in total
A really, really important Brexit bit: From 1st January 2021 shipments to EU addresses may incur additional costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional costs will be applicable to your order - https://www.fedex.com
From 1st July 2021, VAT will be applicable to those EU countries where VAT is applied to books - this additional charge will be collected by Fed Ex (or the Royal Mail) at the time of delivery.
Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
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Where to Find Us
Coles Books
22 Crown Walk
Pioneer Square
Bicester, Oxfordshire
OX26 6HY, United Kingdom
It was the most impressive packaging that I have EVER SEEN!!! The books were in perfect condition!!!!!
Super fast delivery and well packaged. Quality item and service!