Thrive by Arianna Stassinopoulos Huffington

£14.99
Available
Product Ref. (e.g. ISBN, SKU)
9780753555422
Published:
01 Jan 2015
Format:
Paperback
Number of pages:
342 pages
Dimensions:
197x126x22mm
Weight:
0.240kgs
How do you define success? In the current model that we have come to accept, success is equated with overwork, burnout, sleep deprivation, never seeing your family, being connected through email 24 hours a day and exhaustion - put simply it isn't working. In this book, Arianna Huffington rebuts - and extends - the debate launched with Sheryl Sandberg's international bestseller 'Lean In', arguing that a successful life is made up of more than just money and success and must also include what she calls 'The Third Metric': personal care, health, and fulfilment.

In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's world.

She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg - a Third Metric for defining success - in order to live a healthy, productive, and meaningful life.

In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

About the Author: ARIANNA HUFFINGTON is the co-founder and editor-in-chief of the Huffington Post, a nationally syndicated columnist, and the author of thirteen books. She is also the co-host of the US radio show Left, Right & Center. She was named to the Time 100, Time magazine's list of the world's one hundred most influential people, and to the Financial Times's list of fifty people who shaped the decade. Originally from Greece, she moved to England when she was sixteen and graduated from Cambridge University with an MA in economics.

More Information
Number of pages 342

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