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Winning at Weight Loss by Nik Speakman
£14.99
Available
Product Ref. (e.g. ISBN, SKU)
9781841883236
Published:
26 Dec 2019
Format:
Paperback
Number of pages:
291 pages
Dimensions:
232x152x28mm
Weight:
0.380kgs
Author:
Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image. Now it's your turn. 'Winning at Weightloss' will help release you from the emotional and physical issues around your body size and health. Feel confident about yourself and in control of your eating habits with Nik and Eva's expert help!
Praise for Nik and Eva Speakman:
'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby
'I never believed in miracles until I met the Speakmans' Jake Roche
Nik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.
Now it's your turn.
- Are you overeating?
- Do you feel hungry all of the time and helpless around food?
- Is your weight affecting your sleep or behaviour?
- Do you suffer from other health problems because of your weight?
- Do you feel stuck in a yo-yo cycle of weight loss and weight gain?
WINNING AT WEIGHTLOSS will help release you from the emotional and physical issues around your body size and health.
Feel confident about yourself and in control of your eating habits with Nik and Eva's expert help!
About the Author: Nik and Eva Speakman have studied and worked together since 1992, both sharing an uncontainable passion to help people lead happier and less inhibited lives. Studying psychologists and in particular, the work of Ivan Pavlov, John Watson, Jean Piaget, Albert Bandura, Lev Vygotsky and B.F. Skinner, they acquired an intellectual curiosity for behaviourism and behavioural conditioning. After many remarkable breakthroughs, their studies transformed into the creation of their own behavioural change therapy known as 'Schema Conditioning.'® They also created a further exceptional trauma-based therapy, 'Visual Schema Displacement.'®As well as members of the public, the couple work with, and have treated many high-profile clients around the world and have had countless successes. They are resident therapists of nine years on ITV's multi award-winning 'This Morning' and they have had their own shows, one of which, 'The Speakmans', also aired on ITV. They have also appeared on numerous other television shows such as the award-winning Saturday Night Takeaway, as expert contributors.Nik and Eva are currently working with psychology professors at Universities in Amsterdam and Utrecht who are conducting scientific studies into the workings of their therapy and the scientific papers proving its remarkable efficacy in the first two scientific studies were published in June 2019 in the 'Journal Of Behavioural Therapy and Experimental Psychiatry'. The third study with a significantly larger sample size is underway and the fourth multiple baseline study will be completed by mid 2020.Nik and Eva help people through many mediums including live workshops, tours, radio, books and television. Their latest book 'Conquering Anxiety' has been a #1 best seller on Amazon for several weeks. At the heart of all of their plans lies a relentless mission to assist as many people as they can to overcome their issues, and to help them to improve the quality of their lives.
| Number of pages | 291 |
|---|
We will despatch your order as quickly as we can. If, for whatever reason, a product is out of stock we will contact you to discuss the likely delivery time or an alternative product.
| First Item | 2 Items & Over | |
|---|---|---|
| UK | £3.75 | £5.00 |
| EU | £15.00 | £30.00 |
| USA & Canada | £30.00 | £50.00 |
| Rest of the World | £45.00 | £60.00 |
| Collect in Store | free | free |
Additional Delivery Information (and some really important bits):
UK Delivery
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2 Items & over @ £5.00 in total
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Overseas Delivery
Shipments to EU countries:
First Item @ £15.00 (sometimes a shipping supplement will be added for particularly heavy books)
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Shipments to the USA & Canada:
First Item @ £30.00
2 Items & over @ £50.00 in total
Shipments to the Rest of the World:
First Item @ £45.00
2 Items & over @ £60.00 in total
All overseas orders are shipped using a 'signed for' courier service - please provide an address at which your parcel can be signed for on receipt. We use the same packaging materials for our overseas deliveries as we do those in the UK. In some cases, particularly large and heavy books, or books being shipped to remote areas, may incur an additional shipping charge - if this is the case with your order, we'll notify you as quickly as possible of these charges and to arrange the additional payment. You can of course cancel your order with an immediate refund should you not wish to accept these additional costs. Shipments to overseas territories may incur additional Duty & Tax costs which could be requested by Fed Ex at the time of delivery. These costs may vary from country to country and are not within our control and will be in addition to the costs paid to us for your delivery. If in any doubt, please check with your local Fed Ex office what, if any, additional Tax & Duty costs will be applicable to your order - https://www.fedex.com
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